MEDITERRANEAN LOW CARB BROCCOLI SALAD


INGREDIENTS
For the salad:
  • 5 Cups Broccoli, cut into small florets (380g)
  • 1/2 Cup Artichoke hearts marinated in olive oil, sliced
  • 1/2 Cup Sun-dried tomatoes in olive oil, roughly chopped (75g) (oil squeezed out)
  • 1/2 Cup Pitted Kalamata olives, halved
  • 1/3 Cup Red onion, diced
  • 1/4 Cup Roasted salted sunflower seeds


For the dressing:
  • 2 Cups Plain, non-fat Greek yogurt
  • Zest of 1 large lemon
  • 4 1/2 tsp Monkfruit (or granulated sweetener of choice)
  • 1 3/4 tsp Dried oregano
  • 1 1/2 tsp Fresh garlic, minced
  • 1 1/2 tsp Dried ground basil
  • 1 1/2 tsp Dried ground thyme
  • 1 tsp Sea salt
  • Pepper
  • 2 Tbsp Oil from the jar of sun-dried tomatoes


INSTRUCTIONS
  1. In a large bowl, mix together ALL of the salad ingredients.
  2. In a medium bowl, stir together all of the dressing ingredients,
  3. Pour the dressing over the broccoli and stir to coat well.  Cover and refrigerate for at least 2 hours, up to overnight, so that broccoli can absorb the dressing and develop the flavor.


SOURCE : foodfaithfitness.com


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